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Showing posts from April, 2018

Five tips on getting back on track with Slimming World after a break

I always find that when I have been on holiday it takes me a while to get back into Slimming World. I also really struggled to start Slimming World. I didn’t see results until after six months however, I didn’t put any weight back on – after nine weddings last year, a few incredible holidays I am surprised that didn’t happen but if I hadn’t been following the slimming world plan then I would have piled the weight back on. With holiday season well underway, I wanted to share my tips on getting back on track SP Days I actually have to go cold turkey – having a few SP days in the week really gets me focused and back on track. It means I have a week the week after to really look forward to eating pasta and jacket potatoes.  Planning You may have seen on my Instagram account that I love  planning. My organiser by Amelia Lane which I bought from Not On The High Street really helps me in organising my life. It has your monthly planner in there, to-do list etc but the b...